Embedded Files
Resources
Practice Information
Practice Information
Practice Time is 3:00 - 5:30 PM
Weekly Practice Schedules will be posted each week.
Depending on event group practice will end at 4:30 or 5:30 PM
Attendance will be taken daily
Any athlete that missed more that 5 practices may be removed from the team
Practices are NOT optional
We may have optional practices on school holidays and Saturdays
Equipment Information
Equipment Information
Required Equipment
Required Equipment
Appropriate running attire (shorts, t-shirt, singlet)
Trainers
Spikes or Throwing Shoes
Water Bottles
Optional Equipment
Optional Equipment
Watch (timex ironman)
Foam Roller
Resistance Bands
Towel
Fruit Snacks/Pretzels - Snack for end of practice
Weekly Schedule
Weekly Schedule
Page updated
Google Sites
Report abuse